Yoga Acharya Manish is an Internationally Certified Yoga Acharya/Teacher and has spent the last decade in the deep study of Yogic scriptures including Yog Sutra, Bhagwad Gita & Vedanta and subsequently practiced and shared the same knowledge with people. Before this, after completing MBA & Bachelor in Journalism he worked for 18+ years in Advertising, Marketing Industry, including 2-largest Advertising companies of the world. Last worked as Project Director.
Yoga Acharya Manish firmly believes that when the Mind is under constant Stress, we are unable to fully utilize our knowledge and skills. The ultimate goal of Yoga is to calm the mind and promote holistic wellness. By practicing Correct Breathing techniques, Yoga can be an extremely effective path to achieving perfect Health, Happiness, Success, and Prosperity.”
Started teaching journey with a Yoga Centre in Gurgaon. Conducts regular online & offline sessions on Breathing/Pranayama, Meditation.
Conducts Yoga & Stress Management sessions in corporate offices & residential societies.
Organizes outbound Stress Buster Vacations in the lap of Himalayas, in Dharamshala, Himachal Pradesh
Shares knowledge on Health n Happiness, Immunity Boosting, Pranayama, Stress Management on LinkedIn/Facebook/YouTube/Instagram
In response to numerous requests, we have launched the “FIT Parents Project” specifically for Busy Working Parents who struggle to find time to prioritize their Health and Fitness & suffer from constant Low Energy & Body Aches
You are a super busy professional & a Working Parent. You want to be FIT & Healthy, but always pressed for time & not able to devote enough time for your own Health n FITNESS
You have failed to achieve your FITNESS goals despite all your efforts, for so many years, despite the fact that you are a Success in other areas of your personal & professional life.
You joined offline fitness centers multiple times, but were not able to remain consistent with the schedule.
You are overwhelmed, stressed & may be suffering from some lifestyle diseases.
Common challenges like lack of Focus, Low Energy & persistent Body Aches are increasingly prevalent in our fast-paced world
If you are facing all the above-mentioned, or any other challenges, our program will take care of all these challenges & can help you attain Excellent Health, Perfect Fitness, Happy Heart, Calm Mind& Good Digestion.
You just have to take Actions, as per the Blueprint given by us..
Please be aware that individual outcomes may differ, as everyone possesses unique physical conditions, capabilities, commitment levels, and health status. Additionally, it is advised that you seek guidance from your doctor or a qualified health consultant prior to engaging in these exercises, especially if you have any pre-existing health concerns/conditions/past surgeries.